Top 7 Tips for Great Air Quality in Your Working Area

Poor air quality can lead to a multitude of different health problems. It can trigger allergies, irritate eyes, aggravate asthma and if there’s long-term exposure, it can cause serious health issues. Good quality air is vital for a healthy work environment. Here we look at 7 top tips that are going to keep you healthy.

1.) Ventilation

Workspaces can often get very stuffy. You can have the likes of odors, dust and chemical smell from cleaners. One of the easiest ways to get better quality air is simply by opening up the workspace and letting air flow through it.

This isn’t just about getting the clean air from outside, it’s also about getting rid of the air in your office, which can often be quite humid. There is a word of warning, however. If you work in a city center then the air outside may not be the cleanest.

2.) Use an Air Purifier

If you want the highest quality air, get an air purifier . They work to remove dust and other small pieces of debris from the air. This is perfect for anyone with allergies especially but everyone is going to benefit from not having those pollutants in the air.

They work by sucking the surrounding air and running it through various types of filters. The air then comes out of the other side much nicer and easier to breathe. Even a highly-effective air filter is quite affordable and would be a great option.

3.) Clean your AC

While an air conditioning unit can help to clear the air to some extent, their primary use is to keep you comfortable, and not healthy. It can be easy to forget about them and let them do their job without ever thinking about maintaining them.

In reality, it’s vital that you clean and maintain air conditioning units. They accumulate dust and dirt over time and you don’t want them sitting there. There is also the threat of Legionnaire’s disease that is caused by breathing in a mist that can contain bacteria. This can potentially be from unclean AC’s.

4.) Clean the Area of Dust

It is not just the dust in the air that needs purifying, it’s dust everywhere. Clearing your workspace of as much dust as possible will improve air quality. The most obvious culprit here is from the carpets as they need to be vacuum cleaned regularly.

Aside from that, there are also blinds, computers, work areas and any other exposed surfaces that will need to be cleaned. Sometimes a little hard work is needed to get your air quality the highest it could possibly be.

5.) Bring in Some Plants

Everyone knows that plants use up carbon dioxide and give off oxygen. It makes them great for preventing an office space from feeling stuffy and humid. This is especially a great option in those city areas where the air outside isn’t the healthiest.

You do want to be careful about what type of plants you’re going to use. Any that produce pollen is a no-go and you want them to be as easy to maintain as possible. Not only will they improve air quality but they will also make your working area a lot nicer.

6.) Don’t use Industrial Cleaners

Ever been into a kitchen or any other area that has just been bleached? For some, it will instantly give them a headache or make them light-headed. Any use of chemicals in a working area should be limited to only when absolutely necessary.

There are plenty of more friendly cleaners out there on the market that will also kill off bacteria. Using chemicals in a confined space can often do more harm than good. It’s best to avoid them when you can and the air quality will improve because of it.

7.) Check your Appliances

In a working area, there can be numerous types of devices, products, and appliances that can cause air quality to worsen. This could be exposed chemicals, a small gas leak or an inefficient heating system that hasn’t been maintained for years.

It’s important to check appliances regularly and get a professional to give them the green light. Some issues aren’t always that obvious and could be causing illness and headaches etc. Checking them will not only keep air quality high but it’ll also give you peace of mind.

The Importance of Air Quality

The negative effects of air quality aren’t always apparent. Health issues such as headaches can be caused by a wide range of factors and they could be blamed on another issue when, in fact, it was due to the poor air quality.

Longer-term, the effects can be very serious. Respiratory and lung issues have long been linked to air pollution. It’s important to take steps as soon as possible to improve your working area and you’ll soon notice a cleaner, more productive and healthier environment.

Author Bio: Steve Brian is a blogger and writer lived in Los Angeles. He likes swimming, traveling and hiking. He contributes articles about indoor air at airbetter.org.

Guest Contributor: Steve Brian